Unravel & Remember

8 Week Spiritual Mentorship for Women Seeking Deep Healing, Self Discovery, and the Awakening of Their Raw, Authentic Essence

Step into a sacred & transformative mentorship designed for women seeking deep healing and self-discovery.

Over 8 weeks, we’ll weave one-on-one energy work, community support, and embodiment practices to alchemize pain, release old patterns, and reconnect with your inner power.

Through heart-opening exploration, nervous system healing, and intuitive guidance, this journey is a call to remember your true essence and step into the vibrant, aligned life you were meant to lead.

I've Walked This Path Too

Disconnected from your body, numb to your emotions, and unsure how to find your way back home to yourself.

꩜ Caught in cycles of stress, anxiety, depression, or burnout, wondering if true peace, play and pleasure is even possible.

꩜ Struggling with chronic pain, gut issues, or an illness that drains your energy—affecting not just your body but your entire life.

꩜ Battling fear, self-doubt, and the feeling that something is missing, yet unsure where to begin or how to break free.

꩜ Feeling disconnected from your intuition, your spirit, and your relationship with God, the Universe, or your higher self.

꩜ Out of touch with your womb, menstrual cycle, and feminine energy, yearning to reconnect with your natural rhythms.

꩜ Feeling alone on your healing journey, craving a heart centered authentic community that truly sees and understands you.

I’ve been there too, and what I discovered is that the pain you feel now is the key to unlocking your greatest potential.

Coming out of this mentorship you will feel…

♡ Grounded and Aligned: You’ll feel deeply balanced and connected to your body, mind, and spirit.

♡ Healthy and Vibrant. You’'ll have a regulated nervous system, balanced digestion and vibrant energy. .

♡ Heart-Led and Fearless: You’ll trust your intuition, leading with your heart instead of fear.

♡ Transformed Perspective: Life will become a canvas of love, magic, and possibility, unlocking a fresh sense of passion and purpose.

♡ Equipped for Growth: You’ll create a unique toolbox filled with physical, emotional, and spiritual balancing techniques, nervous system support, and unique practices to navigate life’s challenges with flow and ease.

♡ Empowered Expression: You’ll cultivate deeper self-awareness, self-love, and confidence, feeling safe to express the full spectrum of your multidimensional self.

♡ Inner Child Healing: You’ll nurture a loving relationship with your inner child and rediscover the joy of play as a form of medicine.

♡ Womb Wisdom: You’ll connect with your womb as a center of creativity, power and wisdom, deepening your relationship with your menstrual cycle, embracing cyclical living, and awakening your divine feminine power.

♡ Life as Ceremony: You’ll see the sacredness in everyday life, finding magic in the mundane and celebrating the beauty of being.

♡ Community:You will feel Loved, seen and supported by the most loving sisterhood community, helping you feel inspired and activated to ignite the fire within.

In this 8 week journey, we will flow through…

Energy Healing & Spiritual Connection: Reiki, energy clearing, aura cleansing, cord cutting, grounding, and light activation to deepen your spiritual connection.

Expanding Consciousness & Intuition: Clear energetic blockages, open energy channels, and develop intuition through perspective shifts and inner guidance.

Physical Recalibration & Nervous System Reset: Bowen therapy, fascial release, cellular renewal, organ system healing, gut healing, somatic emotional release, and whole-body recalibration to restore balance and ease physical pain.

Heart-Centered Healing & Inner Child: Heart opening, self-love practices, inner child healing, and reconnecting with joy, play, and creativity.

Womb Healing & Feminine Energy: Womb-centered healing, cyclical living, hormone balancing, ancestral healing, and awakening feminine essence for empowered living.

Art & Multidimensional living: Art as expression to unlock & integrate the healing journey — awakening your raw authentic expression

Integration, Rituals & Embodiment: Create daily rituals, ceremonies and practices to support you on your healing journey, and integrate magic into everyday life.

When you can finally align all of your bodies— physical, fascial, emotional, energetic, spiritual, and ancestral — you open your channel for spirit to flow freely through you, allowing you to embody the frequency of your truth & live more in alignment with your highest potential & true happiness in life

What is included: 


A Hybrid Flow: 1:1 Healing Work + Weekly Community Connection via Zoom

8 One-on-One Client Calls (1.5 hours each)

  • 8 Energy Alchemy Healing Sessions: Powerful, transformative energy work designed to align your body, mind, and spirit. These sessions help clear limiting beliefs, heal past trauma on a cellular level, and activate your highest frequency. 

  • Each 1:1 call will consist of Heart Centered + Intuitive Energy Healing + Integration Time

  • Custom Healing Tools:  

    • Rituals & Ceremonies, Meditations, Mindset Practices, Self-Care Recommendations, etc.

    • Exclusive Resources: Access to curated tools, books, podcasts, and other soul-nourishing materials that support your journey.

    • FREE lifetime access to all of my virtual workshops, masterclasses and integration calls

Weekly Group Integration Calls: a space to connect with a supportive community, share your journey, process layers you are working through, and receive collective insight

  • Themed discussions, guided practices, and reflection to deepen your integration process

  • Sacred Community Space: a private online community for continued connection, support and inspiration throughout your journey

Phone Support Between Sessions: Access to email or voice message support for questions, insights, or breakthroughs that arise between calls. 

  • Accountability & Progress Tracking: Regular check-ins to ensure you're staying on track with your goals and integrating the work. Together, we'll celebrate your wins and adjust as needed for continued growth. 

This sacred, co-creative journey honors your unique soul path. Each session flows organically, guided by your current intentions and energy.

As we walk this path together, we will create a safe and nurturing space to regulate your nervous system, release stored trauma, creating space for you to awaken the vibrant authentic light within you.

Unravel & Remember is for you if you are ready to….

♡ Explore your bodies innate wisdom by using tools to honor your body as a sacred vessel and portal to expansion  

♡ Reconnect with the harmony between your thoughts, emotions and actions to feel whole again 

♡ Anchor yourself in practices that restore nervous system balance, inner harmony, sooth stress and burnout

♡ Reprogram limited beliefs that block your alignment and deepen your connections with your intuition 

♡ Strengthen your relationship to god by opening your heart to unconditional love and sacred presence

♡ Reclaim your menstrual cycle and womb as a sacred rhythm and source of empowerment

♡ Create a safe space to feel seen, heard, and understood within a circle of like-minded women.

♡ Expand your self-expression through creative outlets, rituals, and community connection.

Over the past 5 years, I have supported over 400 woman as they reclaim their relationships with their bodies & come home to the innate healing power within their souls

FAQs

  • Energy Alchemy is a transformative healing practice that weaves together Bowen Therapy, Reiki, integrative energy healing, acupressure, aura cleansing, chakra clearing, and intuitive channeling. This unique approach harmonizes the physical, emotional, and energetic bodies, creating a deeply restorative and expansive experience.

    At the heart of Energy Alchemy is Bowen Therapy, a gentle yet powerful form of holistic bodywork that uses precise rolling movements over specific areas of the body. These movements send signals to the nervous system, prompting a natural healing response that resets myofascial tension, restores balance, and facilitates deep healing on both structural and energetic levels. Originating from the work of Tom Bowen in 1950s Australia, this therapy has gained recognition for its ability to release stored trauma, shift the body from "fight or flight" into "rest and relax," and awaken the body's innate ability to heal itself.

    Physical and emotional trauma often become imprinted in the nervous system, manifesting as stress, anxiety, inflammation, chronic pain, illness, and emotional blockages. Bowen Therapy works by sending powerful impulses to the brain, allowing the body to reprogram and recalibrate itself—clearing energetic stagnation, cutting cords to past wounds, and restoring harmony to the chakras. This deep nervous system reset helps release trauma, balance emotions, and reconnect you with your intuition and sensuality.

    By combining Bowen Therapy, Reiki, and Energy Alchemy, this healing work goes beyond the physical—it awakens your light, clears emotional and ancestral imprints, and guides you back home to yourself. Whether you seek relief from chronic pain, emotional healing, or a deeper spiritual connection, this integrative approach creates space for profound transformation on all levels—body, mind, and soul.

  • Fascia is a thin connective tissue that connects the entire body; wrapping around every single bone, muscle, tendon, organ, and nerve. Its major role for the body is structure and protection, but it also serves as a second brain and storage system for physical, energetic and emotional trauma.

    This is where the connection to chakras—energy centers in the body—come into play. It is scientifically proven that there are dense bands of fascia located at specific parts of the body that align perfectly with the chakras. This extra fascia can bring physical disruption to the energy centers which can lead to imbalances, digestion problems, disease, injury, pain, and disconnect from emotions, purpose, creativity and true power within.

    Bowen Therapy and other bodywork can help address these issues by targeting the fascia with gentle, strategic movements, called the Bowen Move. This healing stimulates the autonomic nervous system and encourages the release of stored tension and trauma, allowing the fascia to soften, rewire and re-align. As the fascia relaxes, the energy flowing through the chakras can improve, allowing life force energy to flow freely, leading to enhanced physical, emotional and spiritual well beling.

Are you ready to Unravel & Remember the magic within you?

  1. Make sure you fill out the application

2. Schedule a short 30min free call below to connect, discuss your goals, payment plans, answer questions and ensure this container aligns with your vision.

3. STEP INTO TRANSFORMATION and begin the journey of Unraveling & Remembering….

This expansive mentorship is an investment of $2,666

payment plans available — Affirm (purchase now, pay later)

This is an “evergreen enrollment container” allowing participants to join at any time rather than waiting for a specific start date, offering flexibility and continuous support as the group evolves.

YOUR NEXT STEPS:

What my clients are saying…

“Kaitlyn is such a gift to this world, I am eternally grateful for the time I have been able to spend with her. Even though we are on opposite sides of the country every session is just pure, healing magic. She has been such a major part of my journey coming home to myself and my own powers, and our sessions have helped me heal beyond what I thought possible. I initially came to her because I was in deep need of womb work. I have sexual trauma and although I had done the mental work, my body could not let it go without some help. I’m now able to have unmedicated periods and no longer feel pain during sex!!! These sessions go so beyond the physical body and the spiritual growth that comes with them is unmatched. Magic will just start unfolding all around you. I tell every woman I know about her, if you’re thinking about a session with her, just do it! I promise you won’t regret it.” - Jama D. (Horse Trainer)

“Working with Kaitlyn has been a crucial part in my self love journey. I have been doing work with Kaitlyn for the last year. She invites clients in with a warm heart, and open arms to get to the root of things. I feel so safe in the space she provides; whether it’s in her fairy forest or virtual sessions from the comfort of my own home, her energy holds me safely. After the sessions, I feel grounded, empowered and strong- ready to take on the world! Over the year we have worked together, I have seen so many changes in my life— I have taken charge in ways I never thought I could and started to stand more in my power. I have started incorporating movement medicine and womb healing. This is a journey I would have never imagined for myself without the help of Kaitlyn and I am so grateful that the universe brought us together. Thank you” - Katie L. (Artist)

“I truly believe the universe puts the people we need the most into our lives at just the right time. I met Kaitlyn when my anxiety was at an all time high. My fiancé had just gone into the army and I wasn’t exactly sure how to navigate this new journey with so much change. After months and months of distracting myself from anything but healing I finally decided it was time to start the process. It was time to begin to shed and peel back the layers. I’ve been doing healing with Kaitlyn now for a few weeks and I cannot believe the changes in my life both physically and mentally. Just this last session I told Kaitlyn I’ve never felt so calm, still, centered, and more like my true self in what felt like forever. I felt like the layers of anxiety, self doubt, and darkness were finally coming off. I felt my solar plexus chakra heat up and felt beams of orange light surround me.  Kaitlyn is powerful and in my opinion one of the coolest goddesses you will ever meet. She’s magic in human form. Her energy is amazing and I highly recommend her for anyone who is debating booking the healing session or putting it off like myself. I’ve never felt like I’ve been in such good hands. She will change your life!” - Lauren W. (new mom & teacher)

If you’ve made it this far, take a sacred pause. Close your eyes, breathe deeply, and tune into the whispers of your heart…

Can you feel the tingles of possibility, the flutter of butterflies, the spark of excitement?

That’s your soul calling!!!!

Are you ready to step into this portal and remember a whole new piece of your radiant soul?